Mellodie's Body Image Gym, LLC

​ Call us at (352) 637-5400 
or e-mail mbig53@gmail.com
​1101 Middle School Road, Inverness FL 34450
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Mellodie's Gym - features and amenities...
Accept cash, checks, or even good food in certain circumstances (near lunchtime, etc.)

Climate controlled environment   

Equipment - lots of it!
  free weights
  aerobic
  strength training
  circuit training
  heavy punching bag 

(New to gyms?  Sorry, you can't take the free weights home...)

FOR SALE:  T-shirts, protein shakes, juice bar, and the odd item someone is peddling for a school fund raiser (no pressure)

Free petting of chocolate labs, if you're nice 

Friendly people - nearly all, and the odd grump or two to keep things balanced

GIFT CARDS for birthdays, holidays, or just 'cause

Individual or class training (see Our Programs)

Juice Bar, with...
   well, juice... and other liquids like energy drinks
   meal supplements, other supplements
   protein shakes, and
   ...the occasional batch of donated (free) cookies 

Lockers for day use, showers, restrooms

Massage therapy  - look over there 

MEN & WOMEN - facilities and classes for both! 

Parking!  Uncrowded lot, large area ​

Personal training

Safe environment for teenagers after school

Sauna

Sound system

Tanning beds - two

Television monitors for news, stock market or weather 

TRAVEL OPPORTUNITIES!  Do you like to travel?  Each year, Mellodie leads a group of members on an overseas adventure. On the left above, they're in Ecuador, during 2010, on the Amazon River...on the left below, they're in the Ecuadoran  Rain Forest during the same trip!

...On the right, above, in their camp on the Serengeti Plain, in Tanzania, Africa, June 2011, and on the right below, Mellodie's Marauders in their Land Rover, meeting a new friend...  During 2012, they visited Costa Rica; and in 2013, the group hiked Zion, Bryce, and Grand Canyons in Utah and Arizona!  

Plans for October 2014 to see the elusive gorillas in Uganda were postponed due to the Ebola crisis in Africa, but the gorillas aren't safe from the Marauders yet...stand by!   Men & women allowed, and YOU can go with them! Cost not included in gym fees, but you knew that.  See Mellodie for details...

Weight loss programs 
​   semi-annual incentive diet programs

Workout rooms, three of them, and they're spacious

Miscellaneous - things we forgot to list..."there's always something"